BEGIN:VCALENDAR
VERSION:2.0
PRODID:
BEGIN:VEVENT
UID:484771imp
DTSTAMP:20261010T233738Z
DTSTART:20270414T170000Z
DTEND:20270414T180900Z
LOCATION: Online
SUMMARY: Sustaining Wellness: Essential Skills for Preventing Burnout in High-Stress Professions
DESCRIPTION: In today's demanding work environment\, professionals in high-stress roles often struggle to maintain their well-being\, leading to burnout\, fatigue\, and decreased productivity. This interactive workshop provides practical strategies to build resilience\, manage stress\, and create sustainable wellness habits. Participants will engage in hands-on exercises\, including mindfulness techniques\, stress mapping\, boundary-setting\, and energy management strategies\n 
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR